Queijo Fresco

by AUCHAN 200 g in Fresh cheeses Barcode 5601002118721
Average nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queijo Fresco by AUCHAN provides 137 kcal per 100 g, with 6 g of sugars and 12 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Fresh cheeses category and comes in a 200 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
6.3 g · Moderate
Saturated fat
4.6 g · Moderate
Sugars
6 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 137 kcal 184 −26%
Total fat 6.3 g 13.8 −54%
Saturated fat 4.6 g 9 −49%
Carbohydrates 8 g 4.4 +83%
Total sugars 6 g 3.6 +64%
Added sugars 0 g 0.9 −100%
Dietary fiber 0 g 0.2 −100%
Protein 12 g 10.7 +12%
Salt 0.7 g 0.8 −11%

Category average across 572 Fresh cheeses products on Foodmetria.

Compared with other fresh cheeses

Calories lower 32%
Sugars higher 10%
Salt lower 35%
Saturated fat lower 31%
Protein top 35%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Leite_ de vaca pasteurizado, sal, estabilizador (cloreto de cálcio) e coalho.

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk
May contain traces
None

Additives 1

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Labels & certifications
NutriscoreNutriscore Grade CPortugal sou euEcoponto amarelo
Sold in
Portugal
Barcode
5601002118721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Fresco?

Queijo Fresco contains 137 kcal per 100 g.

How much sugar is in Queijo Fresco?

Queijo Fresco has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Queijo Fresco healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Fresco vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Fresco contain?

According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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