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Queijo Flamengo Light*
Queijo Flamengo Fatiado Light
Queijo Flamengo Light* by O Chocalho provides 265 kcal per 100 g, with 0.5 g of sugars and 29 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 265 kcal | 53 kcal | 338 −22% | |
| Total fat | 15 g | 3 g | 4% | 26.6 −44% |
| Saturated fat | 11 g | 2.2 g | 11% | 17.9 −39% |
| Carbohydrates | 0.5 g | 0.1 g | 0% | 1.2 −57% |
| Total sugars | 0.5 g | 0.1 g | 0.7 −31% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 29 g | 5.8 g | 12% | 23.6 +23% |
| Salt | 1.3 g | 0.3 g | 1.6 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.
Compared with other sliced cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Leite_ de vaca pasteurizado, cloreto de cálcio, conservante (E252), coalho, _fermentos lácteos_ e sal.
- Allergens
- Milk
- May contain traces
- None
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 20 g
- Labels & certifications
- Low or no fatLow fatReduced fat40% less fatGreen DotMade in PortugalEcoponto amareloLacticinios dos acoresLight
- Sold in
- Portugal
- Barcode
- 8480017092410
Prices reported by shoppers
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Frequently asked questions
How many calories are in Queijo Flamengo Light*?
Queijo Flamengo Light* contains 265 kcal per 100 g and about 53 kcal per serving (20 g).
How much sugar is in Queijo Flamengo Light*?
Queijo Flamengo Light* has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Queijo Flamengo Light* healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Queijo Flamengo Light* vegan?
Based on its ingredient list, it is not vegan.
What allergens does Queijo Flamengo Light* contain?
According to the label data it contains: Milk. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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