Nutrition report ready

Queijo Flamengo

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Dia product.

Nutri-Score D NOVA 3

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Queijo Flamengo

by Dia 450 g in Sliced cheeses Barcode 8480017029935

Queijo Flamengo Fatias

Poor nutritional quality
Processed food
Green-Score
d
Environmental impact estimate

Queijo Flamengo by Dia provides 341 kcal per 100 g, with 0.5 g of sugars and 21.6 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Sliced cheeses category and comes in a 450 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
18.8 g · High
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 341 kcal 68 kcal 338
Total fat 28 g 5.6 g 7% 26.6 +5%
Saturated fat 18.8 g 3.8 g 19% 17.9 +5%
Carbohydrates 0.6 g 0.1 g 0% 1.2 −49%
Total sugars 0.5 g 0.1 g 0.7 −31%
Added sugars 0 g 0 g 0% 0 −100%
Protein 21.6 g 4.3 g 9% 23.6 −9%
Salt 1 g 0.2 g 1.6 −40%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1580 Sliced cheeses products on Foodmetria.

Compared with other sliced cheeses

Calories lower 38%
Sugars lower 46%
Salt lower 6%
Saturated fat higher 48%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leite de vaca pasteurizado, leite em pó reconstituido, fermentos lácteos, cloreto de cálcio, coalho microbiano, conservante E252 e E235 e sal.

Palm oil freeNot veganVegetarian
Allergens
Milk

Additives 2

E235 - Natamycin
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450 g
Serving size
20 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
8480017029935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Queijo Flamengo?

Queijo Flamengo contains 341 kcal per 100 g and about 68 kcal per serving (20 g).

How much sugar is in Queijo Flamengo?

Queijo Flamengo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Queijo Flamengo healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Queijo Flamengo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Queijo Flamengo contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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