Quartered Artichoke Hearts

by Polar in Artichoke hearts Barcode 0074027070155
Average nutritional quality
Processed food

Quartered Artichoke Hearts by Polar provides 42 kcal per 100 g, with 1.7 g of sugars and 1.7 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Artichoke hearts category.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60 g (0.25 cup)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 42 kcal 25 kcal 60 −30%
Total fat 1.7 g 1 g 1% 3.2 −47%
Saturated fat 0 g 0 g 0% 0.4 −100%
Carbohydrates 6.7 g 4 g 1% 5.3 +26%
Total sugars 1.7 g 1 g 1.3 +26%
Dietary fiber 1.7 g 1 g 4% 3.3 −49%
Protein 1.7 g 1 g 2% 1.9 −12%
Salt 0.8 g 0.5 g 0.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 664 Artichoke hearts products on Foodmetria.

Compared with other artichoke hearts

Calories higher 36%
Sugars higher 22%
Salt lower 40%
Saturated fat lower 1%
Protein top 56%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quartered artichoke hearts, water, salt and citric acid.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
60 g (0.25 cup)
Sold in
United States
Barcode
0074027070155

Prices reported by shoppers

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Frequently asked questions

How many calories are in Quartered Artichoke Hearts?

Quartered Artichoke Hearts contains 42 kcal per 100 g and about 25 kcal per serving (60 g (0.25 cup)).

How much sugar is in Quartered Artichoke Hearts?

Quartered Artichoke Hearts has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Quartered Artichoke Hearts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 8, 2019. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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