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Quark cheese
Quark cheese by Kilbeg dairies provides 65 kcal per 100 g, with 2.1 g of sugars and 10.9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese spreads category and comes in a 200 pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 65 kcal | 65 kcal | 224 −71% | |
| Total fat | 0.4 g | 0.4 g | 1% | 18.9 −98% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 12.3 −98% |
| Carbohydrates | 4.4 g | 4.4 g | 2% | 4.3 |
| Total sugars | 2.1 g | 2.1 g | 3.4 −39% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.4 −100% |
| Protein | 10.9 g | 10.9 g | 22% | 9.2 +18% |
| Salt | 0.1 g | 0.1 g | 1.4 −93% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1173 Cheese spreads products on Foodmetria.
Compared with other cheese spreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RNGS CO DAYS INGREDIENTS: KILBEG FAT FREE QUARK CHEESE PASTEURISED SKIMMED MILK LACTIC STARTERS, PRESERVATIVE: POTASSIUM SORBATE pro dev FOR ALLERGENS SEE HIGHLGHTED Natu n bolt Kilbeg fall of w NUTRITIONALINFORMATION PER 1009 PER 609 SERVING ENERGY 165 KI
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200
- Serving size
- 100g
- Sold in
- Ireland
- Barcode
- 5391526250181
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quark cheese?
Quark cheese contains 65 kcal per 100 g and about 65 kcal per serving (100g).
How much sugar is in Quark cheese?
Quark cheese has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Quark cheese healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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