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Quaker Maple And Brown Sugar Instant oatmeal
Quaker Maple And Brown Sugar Instant oatmeal by Quaker provides 160 kcal per 100 g, with 12 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 160 kcal |
| Total fat | 2 g |
| Saturated fat | 0.5 g |
| Carbohydrates | 33 g |
| Total sugars | 12 g |
| Dietary fiber | 3 g |
| Protein | 4 g |
| Salt | 0.3 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Nutrition claims check
Claims its numbers support
- Low fat
- 2 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.5 g per 100 g, 3% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Low sodium
- 104 mg sodium per 100 g (EU: no more than 120 mg per 100 g)
- Source of fiber
- 3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
whole grain oats,Sugar,Salt,natural flavor
Product details
- Labels & certifications
- natural flavors
- Sold in
- United States
- Barcode
- 0000300056728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Quaker Maple And Brown Sugar Instant oatmeal?
Quaker Maple And Brown Sugar Instant oatmeal contains 160 kcal per 100 g.
How much sugar is in Quaker Maple And Brown Sugar Instant oatmeal?
Quaker Maple And Brown Sugar Instant oatmeal has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Quaker Maple And Brown Sugar Instant oatmeal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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