Pycha Gryka

by Primavika 160 g in Vegan vegetable spreads Barcode 5900672302455

gryczana pasta z czosnkiem niedźwiedzim

Average nutritional quality
Processed food

Pycha Gryka by Primavika provides 188 kcal per 100 g, with 0.9 g of sugars and 2 g of protein. That is 79% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Vegan vegetable spreads category and comes in a 160 g pack. Contains: celery, mustard.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
1.2 g · Low
Sugars
0.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 26 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 188 kcal 49 kcal 248 −24%
Total fat 16 g 4.2 g 5% 21.4 −25%
Saturated fat 1.2 g 0.3 g 2% 2.6 −54%
Carbohydrates 7.7 g 2 g 1% 8.4 −8%
Total sugars 0.9 g 0.2 g 4.4 −79%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1.4 g 0.4 g 1% 2.8 −51%
Protein 2 g 0.5 g 1% 4.4 −55%
Salt 1.1 g 0.3 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 265 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories lower 30%
Sugars lower 8%
Salt lower 21%
Saturated fat lower 15%
Protein top 88%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Woda, olej rzepakowy, cebula, pieczarki świeże, kasza gryczana palona 12%, mąka gryczana 4%, sól, przyprawy, przyprawy ziołowe, skrobia kukurydziana, suszony czosnek niedźwiedzi 0,85%, nieaktywne płatki drożdżowe, warzywa suszone (pasternak, marchew, _seler_ korzeń, pietruszka korzeń, por).

Palm oil freeVeganVegetarian
Allergens
CeleryMustard

Product details

Quantity
160 g
Serving size
26 g
Labels & certifications
No glutenVegetarianVeganNo palm oilViva dla wegetarian i wegan
Sold in
Poland
Barcode
5900672302455

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pycha Gryka?

Pycha Gryka contains 188 kcal per 100 g and about 49 kcal per serving (26 g).

How much sugar is in Pycha Gryka?

Pycha Gryka has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pycha Gryka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pycha Gryka vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pycha Gryka contain?

According to the label data it contains: Celery, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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