Putenschinken

by Wiltmann 70 g in Cut Barcode 4001956547645
Bad nutritional quality
Ultra-processed food

Putenschinken by Wiltmann provides 162 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 70 g pack.

Nutrient levels per 100 g

Fat
4 g · Moderate
Saturated fat
1 g · Low
Sugars
1 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 162 kcal 199 −18%
Total fat 4 g 4 g 5% 13.1 −69%
Saturated fat 1 g 1 g 5% 5.2 −81%
Carbohydrates 1 g 1 g 0% 1.3 −25%
Total sugars 1 g 1 g 0.9 +10%
Added sugars 2.7 g 2.7 g 5% 1.8 +47%
Dietary fiber 0 g 0 g 0% 0.5 −100%
Protein 30 g 30 g 60% 18.6 +61%
Salt 4.3 g 4.3 g 2.6 +65%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Cut products on Foodmetria.

Compared with other cut

Calories lower 45%
Sugars higher 42%
Salt higher 8%
Saturated fat lower 29%
Protein top 3%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Putenoberkeulen, Jodiertes Speisesalz (Speisesalz, Kaliumiodat), Traubenzucker, Zucker, Gewürzextrakte, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Reifekulturen, Buchenholzrauch

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
70 g
Serving size
100g
Sold in
Germany
Barcode
4001956547645

Prices reported by shoppers

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Frequently asked questions

How many calories are in Putenschinken?

Putenschinken contains 162 kcal per 100 g and about 162 kcal per serving (100g).

How much sugar is in Putenschinken?

Putenschinken has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Putenschinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Putenschinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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