Putenbrustfilet Roulade

by Ponnath in Prepared meats Barcode 4000930625195
Poor nutritional quality

Putenbrustfilet Roulade by Ponnath provides 107 kcal per 100 g, with 0.6 g of sugars and 21 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
2.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 107 kcal 250 −57%
Total fat 2 g 17.1 −88%
Saturated fat 1 g 6.9 −85%
Carbohydrates 1 g 3.4 −71%
Total sugars 0.6 g 1.8 −68%
Protein 21 g 21.5
Salt 2.4 g 2.7 −10%

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories lower 13%
Sugars lower 44%
Salt higher 47%
Saturated fat lower 27%
Protein top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4000930625195

Prices reported by shoppers

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Frequently asked questions

How many calories are in Putenbrustfilet Roulade?

Putenbrustfilet Roulade contains 107 kcal per 100 g.

How much sugar is in Putenbrustfilet Roulade?

Putenbrustfilet Roulade has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Putenbrustfilet Roulade healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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