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Puten-Lachsschinken
Puten-Lachsschinken by Gutfried provides 127 kcal per 100 g, with 2 g of sugars and 25 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cut category and comes in a 75g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (7 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 127 kcal | 9 kcal | 199 −36% | |
| Total fat | 2 g | 0.1 g | 0% | 13.1 −85% |
| Saturated fat | 0.6 g | 0 g | 0% | 5.2 −88% |
| Carbohydrates | 2 g | 0.1 g | 0% | 1.3 +49% |
| Total sugars | 2 g | 0.1 g | 0.9 +120% | |
| Added sugars | 10.6 g | 0.7 g | 1% | 1.8 +488% |
| Protein | 25 g | 1.8 g | 4% | 18.6 +34% |
| Salt | 4.3 g | 0.3 g | 2.6 +65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 526 Cut products on Foodmetria.
Compared with other cut
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Putenfleisch, Speisesalz, Dextrose, Glukosesirup, Zucker, Gewürzextrakte, Stabilisator: Diphosphate, Triphosphate Antioxidationsmittel: Natriumascorbat, Konservierungs stoff: Natriumnitrit, Buchenholzrauch
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75g
- Serving size
- 1 Slice (7 g)
- Sold in
- Germany
- Barcode
- 4003171003241
Prices reported by shoppers
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Recipe & label changes
-
September 28, 2026
- Fiber: 0 → —
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Puten-Lachsschinken?
Puten-Lachsschinken contains 127 kcal per 100 g and about 9 kcal per serving (1 Slice (7 g)).
How much sugar is in Puten-Lachsschinken?
Puten-Lachsschinken has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puten-Lachsschinken healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puten-Lachsschinken vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated September 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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