Puree de fruits à la mûre

by Ponthier in Compotes Barcode 3228170831409
Average nutritional quality
Green-Score
a
Environmental impact estimate

Puree de fruits à la mûre by Ponthier provides 78 kcal per 100 g, with 17 g of sugars and 0.7 g of protein. Its Nutri-Score is C. It is listed in the Compotes category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
17 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 78 kcal 80
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 18 g 17.7
Total sugars 17 g 15.8 +8%
Protein 0.7 g 0.6 +13%
Salt 0 g 0.2 −100%

Category average across 1243 Compotes products on Foodmetria.

Compared with other compotes

Calories higher 31%
Sugars higher 28%
Salt lower 1%
Saturated fat lower 1%
Protein top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3228170831409

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puree de fruits à la mûre?

Puree de fruits à la mûre contains 78 kcal per 100 g.

How much sugar is in Puree de fruits à la mûre?

Puree de fruits à la mûre has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puree de fruits à la mûre healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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