Pure unpasteurized raw honey by Benefits By Nature

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Pure unpasteurized raw honey

by Benefits By Nature 1kg in Honeys Barcode 0649275757624
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Pure unpasteurized raw honey by Benefits By Nature provides 300 kcal per 100 g, with 80 g of sugars and 0.5 g of protein. That is 27% more sugar than the average product in this category. It is listed in the Honeys category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
0 g · Low
Sugars
80 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 300 kcal 60 kcal 300
Total fat 0 g 0 g 0% 0.4 −100%
Total sugars 80 g 16 g 63.1 +27%
Added sugars 0 g 0 g 0% 66 −100%
Protein 0.5 g 0.1 g 0% 0.5 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.

Compared with other honeys

Calories lower 35%
Sugars higher 29%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% Canadian unpasteurized honey.

Product details

Quantity
1kg
Serving size
20g
Labels & certifications
HalalKosher
Sold in
Canada
Barcode
0649275757624

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pure unpasteurized raw honey?

Pure unpasteurized raw honey contains 300 kcal per 100 g and about 60 kcal per serving (20g).

How much sugar is in Pure unpasteurized raw honey?

Pure unpasteurized raw honey has 80 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated October 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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