Pure Raw Honey
Pure Raw Honey by Bee Flower & Sun Honey Co. provides 286 kcal per 100 g, with 76.2 g of sugars and 0 g of protein. That is 21% more sugar than the average product in this category. It is classified as NOVA 2 (processed culinary ingredient). It is listed in the Honeys category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 21 g (1 Tbsp)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 286 kcal | 60 kcal | 300 −5% | |
| Total fat | 0 g | 0 g | 0% | 0.4 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.1 −100% |
| Carbohydrates | 81 g | 17 g | 6% | 77.8 |
| Total sugars | 76.2 g | 16 g | 63.1 +21% | |
| Added sugars | 100 g | 21 g | 42% | 66 +51% |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.
Compared with other honeys
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pure raw honey
Product details
- Serving size
- 21 g (1 Tbsp)
- Sold in
- United States
- Barcode
- 0895184002014
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pure Raw Honey?
Pure Raw Honey contains 286 kcal per 100 g and about 60 kcal per serving (21 g (1 Tbsp)).
How much sugar is in Pure Raw Honey?
Pure Raw Honey has 76.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pure Raw Honey healthy?
It is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pure Raw Honey vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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