Puntazos

by Aspil 110 gr in Appetizers Barcode 8410573104883
Poor nutritional quality

Puntazos by Aspil provides 461 kcal per 100 g, with 5.5 g of sugars and 5.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category and comes in a 110 gr pack.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
2.2 g · Moderate
Sugars
5.5 g · Moderate
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 461 kcal 403 +14%
Total fat 19 g 19.9
Saturated fat 2.2 g 5.6 −61%
Carbohydrates 66 g 44.4 +49%
Total sugars 5.5 g 4.4 +26%
Dietary fiber 1.8 g 3.9 −54%
Protein 5.5 g 10.4 −47%
Salt 2 g 1.8 +10%

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 41%
Sugars higher 24%
Salt higher 34%
Saturated fat lower 31%
Protein top 85%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 gr
Labels & certifications
No gluten
Sold in
Spain
Barcode
8410573104883

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puntazos?

Puntazos contains 461 kcal per 100 g.

How much sugar is in Puntazos?

Puntazos has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Puntazos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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