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Punjabi Tadka
Punjabi Tadka by Haldiram's provides 571 kcal per 100 g, with 3.1 g of sugars and 11.1 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 571 kcal |
| Total fat | 39.1 g |
| Saturated fat | 17.1 g |
| Carbohydrates | 44 g |
| Total sugars | 3.1 g |
| Added sugars | 1.9 g |
| Dietary fiber | 2.9 g |
| Protein | 11.1 g |
| Salt | 2.2 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Kartoffeln (40%), Pflanzenoel (Palomolein), Kichererbsenmehi (10%), Tepary-Bohnenmehi (5%), Staerke (Sago), Speisesalz, Puderzucker, Maltodextrin, Natriumdiacetat, roter Chili, Koriander, Kreuzkuemmel, Mangopulver, Ingwer, Muskatbluete, Muskatnuss, Cayennepfefferoleoresin, Capsanthin (E160c) Dieses Produktenthaeltnatuerliche, naturidentische und kuenstlicheAromastoffe, In indienhergestelittuer er, Vermicelles à base de pomme de terre, et de farine de pois chiche Ingrédients: Pomme de terre (40%), huile vúgétale (oléine de paime), farine de pois chiche (10%), farine de haricot tépary (5%), sasel, sucre, maltodextrine (blé), acidifiant acétate de sodium, boride de piment rouge, poudre de coriandre, poudre de cumin, poudre do nangie, ptre de gingembre, poudre de macis, poudre de muscade, oldorésins de sapsicum, colorant: E160c, Attention: Ce produit contient du blé et de l'arachide, Ce pr éte ermballé dans une usine traitant du blé, des fruits à coques, des graines cis sesame, des graines de moutarde, des produits laitiers, et du blé, Prodult de l'Inde
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 8904063200440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punjabi Tadka?
Punjabi Tadka contains 571 kcal per 100 g.
How much sugar is in Punjabi Tadka?
Punjabi Tadka has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punjabi Tadka healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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