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Punjabi Mixed Pickle
Punjabi Mixed Pickle by Laila provides 164 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pickles category. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 80 +105% |
| Total fat | 10 g | 4.5 +124% |
| Saturated fat | 2.8 g | 1.1 +144% |
| Carbohydrates | 15 g | 6.9 +116% |
| Total sugars | 3 g | 4 −26% |
| Added sugars | 0 g | 3.1 −100% |
| Protein | 3 g | 1.7 +76% |
| Salt | 3 g | 2.5 +20% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 250 Pickles products on Foodmetria.
Compared with other pickles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mango (25%), Sunflower Oil, Lime (14%), Chilli (13%), Salt, Carrot (3%), Ginger (3%), Lotus Stem (3%), Acidity Regulator: Acetic Acid, Mustard, Spices (Turmeric Powder, Chilli Powder), Coriander, Fenugreek, Whole Anis (Star Anise), Asafoetida.
- Allergens
- Mustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 5020580198251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punjabi Mixed Pickle?
Punjabi Mixed Pickle contains 164 kcal per 100 g.
How much sugar is in Punjabi Mixed Pickle?
Punjabi Mixed Pickle has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punjabi Mixed Pickle healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Punjabi Mixed Pickle contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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