Punishment Juice
Punishment Juice by Marks & Spencer provides 10 kcal per 100 ml, with 1.1 g of sugars and 1.5 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Fruit juices category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (100 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 10 kcal | 10 kcal | 46 −78% | |
| Total fat | 0.1 g | 0.1 g | 0% | 0.3 −63% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.1 +16% |
| Carbohydrates | 1.1 g | 1.1 g | 0% | 10.5 −90% |
| Total sugars | 1.1 g | 1.1 g | 9.5 −88% | |
| Dietary fiber | 0.5 g | 0.5 g | 2% | 0.6 −15% |
| Protein | 1.5 g | 1.5 g | 3% | 0.4 +252% |
| Salt | 0.3 g | 0.3 g | 0.2 +24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3457 Fruit juices products on Foodmetria.
Compared with other fruit juices
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 ml)
- Sold in
- United Kingdom
- Barcode
- 5059572002979
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punishment Juice?
Punishment Juice contains 10 kcal per 100 ml and about 10 kcal per serving (1 portion (100 ml)).
How much sugar is in Punishment Juice?
Punishment Juice has 1.1 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Punishment Juice healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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