Punch
Punch by Tampico provides 21 kcal per 100 g, with 5 g of sugars and 0 g of protein. It is classified as NOVA 4 (ultra-processed food).
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 oza (240 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 21 kcal | 50 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Carbohydrates | 5.4 g | 13 g | 5% |
| Total sugars | 5 g | 12 g | |
| Protein | 0 g | 0 g | 0% |
| Salt | 0 g | 0 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Ingredients
Water, high fructose corn syrup, malic acid, natural and artificial flavors, potassium citrate, ascorbic acid (vitamin c), potassium sorbate (preservative), sucralose (artificial sweetener), acesulfame potassium (artificial sweetener), edta (to preserve f
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 oza (240 g)
- Sold in
- United States
- Barcode
- 0095188006807
Prices reported by shoppers
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Frequently asked questions
How many calories are in Punch?
Punch contains 21 kcal per 100 g and about 50 kcal per serving (8 oza (240 g)).
How much sugar is in Punch?
Punch has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Punch healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 9, 2017. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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