Punajuuri-Auringonkukansiemenpihvi

by Pirkka 240 g in Vegetable cakes Barcode 6410405230171
Very good nutritional quality
Ultra-processed food

Punajuuri-Auringonkukansiemenpihvi by Pirkka provides 129 kcal per 100 g, with 0.4 g of sugars and 4.5 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Vegetable cakes category and comes in a 240 g pack.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
0.4 g · Low
Sugars
0.4 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 129 kcal 77 kcal 222 −42%
Total fat 8 g 4.8 g 6% 12.5 −36%
Saturated fat 0.4 g 0.2 g 1% 2.5 −84%
Carbohydrates 8.4 g 5 g 2% 18.1 −54%
Total sugars 0.4 g 0.2 g 3.6 −89%
Dietary fiber 3.3 g 2 g 7% 4.3 −24%
Protein 4.5 g 2.7 g 5% 7.9 −43%
Salt 0.8 g 0.5 g 1.2 −32%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 90 Vegetable cakes products on Foodmetria.

Compared with other vegetable cakes

Calories lower 19%
Sugars lower 1%
Salt lower 21%
Saturated fat lower 2%
Protein top 68%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

punajuuri (49 %), palsternakka, purjo, rypsiöljy, auringonkukansiemen (4,9 %), herneproteiini, perunahiutale, jodioitu suola, sakeuttamisaineet (E461, E407a), timjami, mustapippuri.

Palm oil freeVeganVegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Serving size
60g
Labels & certifications
No glutenVegetarianVegan100% vegetableNo lactoseNo milkHyvää suomesta
Sold in
Finland
Barcode
6410405230171

Prices reported by shoppers

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Frequently asked questions

How many calories are in Punajuuri-Auringonkukansiemenpihvi?

Punajuuri-Auringonkukansiemenpihvi contains 129 kcal per 100 g and about 77 kcal per serving (60g).

How much sugar is in Punajuuri-Auringonkukansiemenpihvi?

Punajuuri-Auringonkukansiemenpihvi has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Punajuuri-Auringonkukansiemenpihvi healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Punajuuri-Auringonkukansiemenpihvi vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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