Pumpkin Tamales
Pumpkin Tamales by Del real foods provides 254 kcal per 100 g, with 25.4 g of sugars and 2.1 g of protein. That is 473% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tamale (142 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 254 kcal | 361 kcal | 187 +36% | |
| Total fat | 7.8 g | 11 g | 14% | 8.2 −6% |
| Saturated fat | 4.2 g | 6 g | 30% | 2.9 +46% |
| Carbohydrates | 45.1 g | 64 g | 23% | 20.1 +125% |
| Total sugars | 25.4 g | 36 g | 4.4 +473% | |
| Dietary fiber | 3.5 g | 5 g | 18% | 1.7 +107% |
| Protein | 2.1 g | 3 g | 6% | 7.9 −73% |
| Salt | 0.8 g | 1.1 g | 1 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Masa: masa:[corn (corn treated with lime water), sugar, water, butter, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), salt, cinnamon], filling: pumpkin, sugar, golden raisins (sulfur dioxide), potato starch, salt, cinnamon, spice.]
- Allergens
- Milk
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 tamale (142 g)
- Sold in
- United States
- Barcode
- 0829793771368
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Tamales?
Pumpkin Tamales contains 254 kcal per 100 g and about 361 kcal per serving (1 tamale (142 g)).
How much sugar is in Pumpkin Tamales?
Pumpkin Tamales has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pumpkin Tamales healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Tamales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin Tamales contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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