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Pumpkin Spice Oat
Pumpkin Spice Oat by Natrue provides 62 kcal per 100 g, with 4.7 g of sugars and 1.2 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Oat-based drinks category and comes in a 1l pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (1000 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 62 kcal | 620 kcal | 53 +16% | |
| Total fat | 3.2 g | 32 g | 41% | 1.8 +83% |
| Saturated fat | 0.3 g | 3 g | 15% | 0.3 +10% |
| Carbohydrates | 6.7 g | 67 g | 24% | 8.1 −17% |
| Total sugars | 4.7 g | 47 g | 4.3 +9% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 0.6 g | 6 g | 21% | 0.9 −33% |
| Protein | 1.2 g | 12 g | 24% | 1 +21% |
| Salt | 0.1 g | 1.2 g | 0.2 −39% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1600 Oat-based drinks products on Foodmetria.
Compared with other oat-based drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wasser, Hafer (12%), Rapsöl, Meersalz, natürliche Aromen. Kann Spuren von Soja und/oder Nüssen enthalten.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 1l
- Serving size
- 1 portion (1000 ml)
- Labels & certifications
- VegetarianNo glutenKosherVeganMade in SpainNo added sugarOrthodox Union Kosher
- Sold in
- Estonia, Germany, Netherlands
- Barcode
- 8423352400557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Spice Oat?
Pumpkin Spice Oat contains 62 kcal per 100 g and about 620 kcal per serving (1 portion (1000 ml)).
How much sugar is in Pumpkin Spice Oat?
Pumpkin Spice Oat has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin Spice Oat healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin Spice Oat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pumpkin Spice Oat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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