Pumpkin & Spice Cottage Cheese
Pumpkin & Spice Cottage Cheese by Good culture provides 106 kcal per 100 g, with 6.3 g of sugars and 10.6 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 container (142 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 106 kcal | 151 kcal | |
| Total fat | 3.5 g | 5 g | 6% |
| Saturated fat | 2.1 g | 3 g | 15% |
| Carbohydrates | 7 g | 10 g | 4% |
| Total sugars | 6.3 g | 9 g | |
| Added sugars | 4.2 g | 6 g | 12% |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 10.6 g | 15.1 g | 30% |
| Salt | 0.7 g | 1.1 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
organic skim milk, organic whole milk, organic cream, organic pumpkin puree, organic cane sugar, water, pectin, sea salt, organic lemon juice concentrate, organic cinnamon, organic vanilla extract, organic nutmeg, live and active cultures (Lactococcus ssp., Lactobacillus ssp.)
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 container (142 g)
- Sold in
- United States
- Barcode
- 0850011288535
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin & Spice Cottage Cheese?
Pumpkin & Spice Cottage Cheese contains 106 kcal per 100 g and about 151 kcal per serving (1 container (142 g)).
How much sugar is in Pumpkin & Spice Cottage Cheese?
Pumpkin & Spice Cottage Cheese has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pumpkin & Spice Cottage Cheese healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin & Spice Cottage Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pumpkin & Spice Cottage Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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