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Pumpkin Spice
Pumpkin Spice by IQ BAR provides 400 kcal per 100 g, with 2.2 g of sugars and 26.7 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (45 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 180 kcal | |
| Total fat | 28.9 g | 13 g | 17% |
| Saturated fat | 5.6 g | 2.5 g | 13% |
| Carbohydrates | 20 g | 9 g | 3% |
| Total sugars | 2.2 g | 1 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 13.3 g | 6 g | 21% |
| Protein | 26.7 g | 12 g | 24% |
| Salt | 0.7 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Almonds, Protein Blend (Pea Protein Crisps [Pea Protein, Tapioca Starch], Pea Protein), Natural Flavors, Prebiotic Blend (Tapioca Fiber, Vegetable Fiber), Coconut Oil, Water, Cinnamon, Pumpkin, Sea Salt, Lion's Mane, Stevia Plant Extract, Vitamin E
- Allergens
- Nuts
Product details
- Serving size
- 1 bar (45 g)
- Sold in
- United States
- Barcode
- 0850004554791
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpkin Spice?
Pumpkin Spice contains 400 kcal per 100 g and about 180 kcal per serving (1 bar (45 g)).
How much sugar is in Pumpkin Spice?
Pumpkin Spice has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin Spice healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpkin Spice contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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