Pumpkin Pocket Pie, Pumpkin

by Mamie's pies 4 oz in Frozen desserts Barcode 0868550000242
Poor nutritional quality
Processed food

Pumpkin Pocket Pie, Pumpkin by Mamie's pies provides 301 kcal per 100 g, with 13.3 g of sugars and 3.5 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen desserts category and comes in a 4 oz pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
15.9 g · Moderate
Saturated fat
8 g · High
Sugars
13.3 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pie (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 301 kcal 340 kcal 214 +41%
Total fat 15.9 g 18 g 23% 10 +59%
Saturated fat 8 g 9 g 45% 6.2 +29%
Carbohydrates 37.2 g 42 g 15% 28.4 +31%
Total sugars 13.3 g 15 g 21.6 −38%
Added sugarsUSDA 11.5 g 13 g 26% 16.8 −31%
Dietary fiber 1.8 g 2 g 7% 1 +88%
Protein 3.5 g 4 g 8% 3.4
Salt 0.4 g 0.4 g 0.2 +60%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 12%
Sugars lower 10%
Salt higher 14%
Saturated fat higher 29%
Protein top 42%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filling: Pumpkin Puree, Brown Sugar, Evaporated Milk, Molasses, Corn Starch, Vanilla, Salt, Pumpkin Spice Crust: Pastry Flour, Unbleached Enriched Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Palm Oil, Water, Salt

Contains palm oilNot vegan
Allergens
GlutenMilk

Product details

Quantity
4 oz
Serving size
1 pie (113 g)
Sold in
United States
Barcode
0868550000242

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pumpkin Pocket Pie, Pumpkin?

Pumpkin Pocket Pie, Pumpkin contains 301 kcal per 100 g and about 340 kcal per serving (1 pie (113 g)).

How much sugar is in Pumpkin Pocket Pie, Pumpkin?

Pumpkin Pocket Pie, Pumpkin has 13.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pumpkin Pocket Pie, Pumpkin healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Pocket Pie, Pumpkin vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pumpkin Pocket Pie, Pumpkin contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pumpkin Pocket Pie, Pumpkin? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen desserts

View all →