Pumpkin Muffin & Bread Almond Flour Mix

by Simple Mills 9.0 oz in Baking Mixes Barcode 0856069005575
Poor nutritional quality
Processed food

Pumpkin Muffin & Bread Almond Flour Mix by Simple Mills provides 429 kcal per 100 g, with 28.6 g of sugars and 9.5 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Baking Mixes category and comes in a 9.0 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
0 g · Low
Sugars
28.6 g · High
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 muffin or 1 slice of bread (dry mix) (21 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 90 kcal 356 +20%
Total fat 16.7 g 3.5 g 4% 7.8 +115%
Saturated fat 0 g 0 g 0% 2.8 −100%
Carbohydrates 61.9 g 13 g 5% 63.3
Total sugars 28.6 g 6 g 23 +24%
Added sugars 23.8 g 5 g 10% 15.5 +53%
Dietary fiber 9.5 g 2 g 7% 3.6 +163%
Protein 9.5 g 2 g 4% 7.1 +34%
Salt 1.6 g 0.3 g 1.1 +45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 160 Baking Mixes products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2020. Other values: Open Food Facts.

Compared with other baking mixes

Calories higher 15%
Sugars higher 40%
Salt higher 23%
Saturated fat lower 1%
Protein top 26%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Almond Flour, Organic Coconut Sugar, Pumpkin, Arrowroot, Organic Coconut Flour, Organic Spices (Cinnamon, Nutmeg, Cloves), Baking Soda, Sea Salt.

Palm oil freeVeganVegetarian
Allergens
Nuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.0 oz
Serving size
1 muffin or 1 slice of bread (dry mix) (21 g)
Labels & certifications
Fair tradeNo gluten
Sold in
United States
Barcode
0856069005575

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pumpkin Muffin & Bread Almond Flour Mix?

Pumpkin Muffin & Bread Almond Flour Mix contains 429 kcal per 100 g and about 90 kcal per serving (1 muffin or 1 slice of bread (dry mix) (21 g)).

How much sugar is in Pumpkin Muffin & Bread Almond Flour Mix?

Pumpkin Muffin & Bread Almond Flour Mix has 28.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pumpkin Muffin & Bread Almond Flour Mix healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pumpkin Muffin & Bread Almond Flour Mix vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pumpkin Muffin & Bread Almond Flour Mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 16, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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