View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pumpkin
Pumpkin by Food Lion provides 33 kcal per 100 g, with 3.3 g of sugars and 0.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned vegetables category and comes in a 15 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 33 kcal | 40 kcal | 46 −28% | |
| Total fat | 0 g | 0 g | 0% | 1 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 8.3 g | 10 g | 4% | 7.1 +17% |
| Total sugars | 3.3 g | 4 g | 2.8 +19% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 2.5 g | 3 g | 11% | 2 +22% |
| Protein | 0.8 g | 1 g | 2% | 1.7 −50% |
| Salt | 0 g | 0 g | 0.7 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4256 Canned vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other canned vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pumpkin.
Product details
- Quantity
- 15 oz
- Serving size
- 1/2 cup (120 g)
- Sold in
- United States
- Barcode
- 0035826031549
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pumpkin?
Pumpkin contains 33 kcal per 100 g and about 40 kcal per serving (1/2 cup (120 g)).
How much sugar is in Pumpkin?
Pumpkin has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpkin healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pumpkin vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
a NOVA 1 More canned vegetables
View all →
a NOVA 3 
b NOVA 3 
d NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 3 More from Food Lion
View all →
b NOVA 1 
b NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 1