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Puff Pastry Palmiers
Puff Pastry Palmiers by Tasty Bakeries provides 520 kcal per 100 g, with 3.3 g of sugars and 12 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salty palmiers category and comes in a 75g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 520 kcal | 519 |
| Total fat | 29 g | 30.3 |
| Saturated fat | 18 g | 19.7 −8% |
| Carbohydrates | 52 g | 50 |
| Total sugars | 3.3 g | 1.6 +106% |
| Added sugars | 0.8 g | 0.1 +618% |
| Dietary fiber | 2.1 g | 2.6 −20% |
| Protein | 12 g | 11.3 +6% |
| Salt | 1.6 g | 2.7 −41% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Salty palmiers products on Foodmetria.
Compared with other salty palmiers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Butter (29%) (Milk), Grated Emmental cheese (Milk), Onion powder (2.9%), Rapeseed oil, Balsamic Vinegar (wine vinegar, concentrated grape must), Salt 1.58g, Yeast, Sugar, Black pepper, Garlic powder, Colour: paprika extract.
- Allergens
- GlutenMilkNuts
- May contain traces
- NutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 75g
- Labels & certifications
- Made in France
- Sold in
- Ireland
- Barcode
- 8710745902423
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puff Pastry Palmiers?
Puff Pastry Palmiers contains 520 kcal per 100 g.
How much sugar is in Puff Pastry Palmiers?
Puff Pastry Palmiers has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puff Pastry Palmiers healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puff Pastry Palmiers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Puff Pastry Palmiers contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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