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Puff-crispy bar
Puff-crispy bar by Mezcla provides 400 kcal per 100 g, with 17.5 g of sugars and 27.5 g of protein. That is 14% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Energy Bars category and comes in a 1.4 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bar (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 160 kcal | 395 | |
| Total fat | 12.5 g | 5 g | 6% | 17 −27% |
| Saturated fat | 6.3 g | 2.5 g | 13% | 6.5 |
| Carbohydrates | 50 g | 20 g | 7% | 38.2 +31% |
| Total sugars | 17.5 g | 7 g | 15.4 +14% | |
| Added sugars | 10 g | 4 g | 8% | 7.5 +32% |
| Dietary fiber | 7.5 g | 3 g | 11% | 9.4 −20% |
| Protein | 27.5 g | 11 g | 22% | 24.8 +11% |
| Salt | 1.3 g | 0.5 g | 0.8 +66% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 444 Protein Energy Bars products on Foodmetria.
Compared with other protein energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PEA CRISPS (pea protein, rice starch), soluble tapioca, white chocolate flavored coating (sugar, palm kernel oil, natural flavor, sunflower lecithin, salt), almond butter, tapioca syrup, vegetable glycerin, blueberries (blueberries, apple juice concentrate, sunflower oil), quinoa crisps, coconut oil, maple syrup, natural flavor, sea salt.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1.4 oz
- Serving size
- 1 bar (40 g)
- Labels & certifications
- VegetarianNo glutenNo GMOsVeganGreen DotNon GMO project
- Sold in
- United States, world
- Barcode
- 0860003034194
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puff-crispy bar?
Puff-crispy bar contains 400 kcal per 100 g and about 160 kcal per serving (1 bar (40 g)).
How much sugar is in Puff-crispy bar?
Puff-crispy bar has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Puff-crispy bar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Puff-crispy bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Puff-crispy bar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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