Puf Cake

by Eti in Cakes Barcode 8690526996424
Bad nutritional quality

Puf Cake by Eti provides 437 kcal per 100 g, with 37 g of sugars and 5.9 g of protein. That is 16% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cakes category.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
12 g · High
Sugars
37 g · High
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 437 kcal 197 kcal 389 +12%
Total fat 20 g 9 g 12% 18.1 +10%
Saturated fat 12 g 5.4 g 27% 7.4 +63%
Carbohydrates 60 g 27 g 10% 51.9 +16%
Total sugars 37 g 16.7 g 31.8 +16%
Dietary fiber 0.8 g 0.4 g 1% 1.8 −56%
Protein 5.9 g 2.7 g 5% 4.7 +25%
Salt 0.8 g 0.3 g 0.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.

Compared with other cakes

Calories higher 21%
Sugars higher 32%
Salt higher 35%
Saturated fat higher 14%
Protein top 20%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
45g
Sold in
Romania
Barcode
8690526996424

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puf Cake?

Puf Cake contains 437 kcal per 100 g and about 197 kcal per serving (45g).

How much sugar is in Puf Cake?

Puf Cake has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Puf Cake healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 31, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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