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Puding
Puding provides 130 kcal per 100 g, with 3 g of sugars and 3 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Puddings category and comes in a 40 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 136 |
| Total fat | 3 g | 3.7 −19% |
| Saturated fat | 2 g | 2.2 −10% |
| Carbohydrates | 23 g | 20 +15% |
| Total sugars | 3 g | 11.6 −74% |
| Protein | 3 g | 5.4 −44% |
| Salt | 0.1 g | 0.3 −63% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 997 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 40 g
- Sold in
- Switzerland
- Barcode
- 5310005001168
Prices reported by shoppers
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Frequently asked questions
How many calories are in Puding?
Puding contains 130 kcal per 100 g.
How much sugar is in Puding?
Puding has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Puding healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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