Nutrition report ready

Pudding

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Pudding

in Desserts Barcode 0041512083297
Average nutritional quality
Ultra-processed food

Pudding provides 109 kcal per 100 g, with 14.1 g of sugars and 1.6 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Desserts category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.4 g · Low
Sugars
14.1 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/2 cup (128 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 109 kcal 140 kcal 292 −63%
Total fat 3.9 g 5 g 6% 14.2 −73%
Saturated fat 0.4 g 0.5 g 3% 8 −95%
Carbohydrates 17.2 g 22 g 8% 40.5 −58%
Total sugars 14.1 g 18 g 29.3 −52%
Dietary fiber 0 g 0 g 0% 1.6 −100%
Protein 1.6 g 2 g 4% 4.9 −68%
Salt 0.4 g 0.5 g 0.8 −53%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3366 Desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from January 2023. Other values: Open Food Facts.

Compared with other desserts

Calories lower 16%
Sugars lower 25%
Salt higher 43%
Saturated fat lower 18%
Protein top 73%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, water, sugar, modified food starch, vegetable oil (contains one or more of the following: modified palm oil, soybean oil, canola oil, sunflower oil), contains 2 percent or less of the following: artificial flavor, salt, sodium phosphate, sodium stearoyl lactylate, color added (including yellow 5 and yellow 6).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/2 cup (128 g)
Sold in
United States
Barcode
0041512083297

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pudding?

Pudding contains 109 kcal per 100 g and about 140 kcal per serving (1/2 cup (128 g)).

How much sugar is in Pudding?

Pudding has 14.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pudding healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pudding vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pudding contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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