Puchatek

by Maspex 300 g in Instant chocolate powders Barcode 5900909000420

Napój kakaowy instant z witaminami i składnikami mineralnymi.

Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Puchatek by Maspex provides 370 kcal per 100 g, with 78 g of sugars and 4.5 g of protein. That is 72% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant chocolate powders category and comes in a 300 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
1.3 g · Low
Sugars
78 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 20g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 370 kcal 74 kcal 299 +24%
Total fat 2.1 g 0.4 g 1% 5.5 −62%
Saturated fat 1.3 g 0.3 g 2% 3.2 −60%
Carbohydrates 80 g 16 g 6% 53.1 +51%
Total sugars 78 g 15.6 g 45.5 +72%
Added sugars 69 g 13.8 g 28% 45.8 +51%
Protein 4.5 g 0.9 g 2% 6.9 −35%
Salt 0.1 g 0 g 0.3 −64%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 678 Instant chocolate powders products on Foodmetria.

Compared with other instant chocolate powders

Calories lower 41%
Sugars higher 12%
Salt lower 34%
Saturated fat lower 31%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cukier, kakao o obniżonej zawartości tłuszczu (20%), glukoza, emulgator: lecytyny (z _soi_), sól, aromat, witamina E, witamina C, tiamina, ryboflawina, witamina B6, niacyna, witamina B12, biotyna, kwas pantotenowy, kwas foliowy, węglan magnezu, węglan wapnia, tlenek cynku. Produkt może zawierać mleko.

Palm oil freeMaybe veganMaybe vegetarian
Allergens
Soybeans
May contain traces
Milk

Additives 1

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
20g
Sold in
Poland, Romania
Barcode
5900909000420

Prices reported by shoppers

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Frequently asked questions

How many calories are in Puchatek?

Puchatek contains 370 kcal per 100 g and about 74 kcal per serving (20g).

How much sugar is in Puchatek?

Puchatek has 78 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Puchatek healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Puchatek contain?

According to the label data it contains: Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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