Prunes Energy Bar

by Kid Vids Educational Entertainment in Snacks Barcode 0609207618003
Average nutritional quality
Ultra-processed food

Prunes Energy Bar by Kid Vids Educational Entertainment provides 375 kcal per 100 g, with 21.4 g of sugars and 6.4 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: nuts.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
21.4 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 onz (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 105 kcal 453 −17%
Total fat 7.1 g 2 g 3% 25.3 −72%
Saturated fat 0 g 0 g 0% 6.8 −100%
Carbohydrates 67.9 g 19 g 7% 48.9 +39%
Total sugars 21.4 g 6 g 18.8 +14%
Dietary fiber 7.1 g 2 g 7% 6.7 +6%
Protein 6.4 g 1.8 g 4% 13.3 −52%
Salt 0 g 0 g 1.1 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other snacks

Calories lower 21%
Sugars higher 36%
Salt lower 21%
Saturated fat lower 1%
Protein top 73%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Prunes, sugar, coconut powder, citric acid, glucose, cashew, walnuts, almonds, pumpkin seeds kernels.

Palm oil free
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 onz (28 g)
Sold in
United States
Barcode
0609207618003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prunes Energy Bar?

Prunes Energy Bar contains 375 kcal per 100 g and about 105 kcal per serving (1 onz (28 g)).

How much sugar is in Prunes Energy Bar?

Prunes Energy Bar has 21.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Prunes Energy Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Prunes Energy Bar contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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