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Prrgamot Jam
Prrgamot Jam provides 74 kcal per 100 g, with 13 g of sugars and 0 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fruit and vegetable preserves category and comes in a 16 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 74 kcal | 231 −68% |
| Total fat | 0 g | 0.4 −100% |
| Saturated fat | 0 g | 0.2 −100% |
| Carbohydrates | 18.5 g | 55 −66% |
| Total sugars | 13 g | 47.3 −73% |
| Dietary fiber | 0 g | 1.7 −100% |
| Protein | 0 g | 0.3 −94% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2604 Fruit and vegetable preserves products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other fruit and vegetable preserves
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 16 oz
- Sold in
- United States
- Barcode
- 5204330000104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prrgamot Jam?
Prrgamot Jam contains 74 kcal per 100 g.
How much sugar is in Prrgamot Jam?
Prrgamot Jam has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Prrgamot Jam healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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