Protien powder

32 oz in Dietary supplements Barcode 0821008001888
Very good nutritional quality
Ultra-processed food

Protien powder provides 353 kcal per 100 g, with 2.5 g of sugars and 75 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dietary supplements category and comes in a 32 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0 g · Low
Sugars
2.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 141 kcal 237 +49%
Total fat 2.5 g 1 g 1% 4.6 −46%
Saturated fat 0 g 0 g 0% 1.7 −100%
Carbohydrates 7.5 g 3 g 1% 21.2 −65%
Total sugars 2.5 g 1 g 8.8 −71%
Protein 75 g 30 g 60% 28.2 +166%
Salt 1.1 g 0.4 g 1.1 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5754 Dietary supplements products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
85% of calories from protein (EU: at least 20% of calories from protein)
Low sugar
2.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
Low fat
2.5 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other dietary supplements

Calories higher 38%
Sugars higher 43%
Salt higher 25%
Saturated fat lower 1%
Protein top 17%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whey Protein Isolate 90%, Milk Protein Isolate 90%, Micellar Casein 85%, Egg Protein Isolate, Natural and Artificial Flavors, Cocoa Powder processed with Alkali, Xanthan Gum, Sodium Chloride, Organic Cane Sugar, Organic Flaxseed, Sucralose, Bromelain (Digestive Enzyme)

Not vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
32 oz
Serving size
40g
Sold in
United States
Barcode
0821008001888

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protien powder?

Protien powder contains 353 kcal per 100 g and about 141 kcal per serving (40g).

How much sugar is in Protien powder?

Protien powder has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protien powder healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Protien powder vegan?

Based on its ingredient list, it is not vegan.

What allergens does Protien powder contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 21, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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