Protein Wafers

by Prozis in Stuffed wafers Barcode 5600380893206
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Protein Wafers by Prozis provides 471 kcal per 100 g, with 13 g of sugars and 36 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Stuffed wafers category.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
14 g · High
Sugars
13 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 471 kcal 471 kcal 512 −8%
Total fat 22 g 22 g 28% 27.4 −20%
Saturated fat 14 g 14 g 70% 17.6 −20%
Carbohydrates 31 g 31 g 11% 59.6 −48%
Total sugars 13 g 13 g 32.5 −60%
Dietary fiber 2.4 g 2.4 g 9% 2.8 −14%
Protein 36 g 36 g 72% 6.2 +479%
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 784 Stuffed wafers products on Foodmetria.

Compared with other stuffed wafers

Calories lower 9%
Sugars lower 6%
Salt lower 1%
Saturated fat lower 25%
Protein top 1%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
100 g
Sold in
France
Barcode
5600380893206

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein Wafers?

Protein Wafers contains 471 kcal per 100 g and about 471 kcal per serving (100 g).

How much sugar is in Protein Wafers?

Protein Wafers has 13 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Protein Wafers healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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