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Protein Wafer Bites
Protein Wafer Bites by Sportness provides 340 kcal per 100 g, with 4.2 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffel category. Contains: milk, nuts, haselnüsse, magermilchpulver, molkeneiweiß.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 340 kcal | 102 kcal | |
| Total fat | 19 g | 5.7 g | 7% |
| Saturated fat | 3 g | 0.9 g | 5% |
| Carbohydrates | 41 g | 12.3 g | 4% |
| Total sugars | 4.2 g | 1.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 22 g | 6.6 g | 24% |
| Protein | 12 g | 3.6 g | 7% |
| Salt | 0.7 g | 0.2 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
DE Hohlwaffel auf Basis von Reis - und Kichererbsen - mehl mit Haselnuss-Kakaocreme-Füllung. Mit Süßungsmittel. Zutaten: Süßungsmittel: Erythrit; Reismehl 17%, Inulin, Rapsöl, Feuchthaltemittel: Polydextrose; Haselnüsse 7,5%, Molkeneiweiß, Kichererbsenmehl 5,3%, Kakaopulver 3,1%, Magermilchpulver, Kakaobutter, Speise - salz, Reisstärke, Emulgator: Lecithine; Kokosfett. Kann Spuren von Erdnüssen, Schalenfrüchten und Soja enthalten. Glutenfrei.
- Allergens
- MilkNutsHaselnüsseMagermilchpulverMolkeneiweiß
- May contain traces
- NutsPeanutsSoybeansErdnüssenSchalenfrüchten
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 30 g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4066447731538
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Wafer Bites?
Protein Wafer Bites contains 340 kcal per 100 g and about 102 kcal per serving (30 g).
How much sugar is in Protein Wafer Bites?
Protein Wafer Bites has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Wafer Bites healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Wafer Bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Wafer Bites contain?
According to the label data it contains: Milk, Nuts, Haselnüsse, Magermilchpulver, Molkeneiweiß. It may also contain traces of peanuts, soybeans, erdnüssen, schalenfrüchten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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