View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Sticks Breakfast Sausage
Protein Sticks Breakfast Sausage by 1st Phorm provides 321 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Meat snack category and comes in a 2 oz pack. Contains: celery, pork.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 stick (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 321 kcal | 180 kcal | 272 +18% | |
| Total fat | 19.6 g | 11 g | 14% | 15.5 +26% |
| Saturated fat | 8 g | 4.5 g | 23% | 6.7 +20% |
| Carbohydrates | 3.6 g | 2 g | 1% | 4.4 −19% |
| Total sugars | 0 g | 0 g | 3.1 −100% | |
| Protein | 32.1 g | 18 g | 36% | 26.5 +21% |
| Salt | 3 g | 1.7 g | 4.6 −34% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 60 Meat snack products on Foodmetria.
Compared with other meat snack
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pork, Water, Seasoning (Salt & Spices), Encapsulated Citric Acid, Cultured Celery Powder (Celery Powder, Sea Salt), Beef Collagen Casing
- Allergens
- CeleryPork
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 2 oz
- Serving size
- 1 stick (56 g)
- Sold in
- United States
- Barcode
- 0850028447307
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Sticks Breakfast Sausage?
Protein Sticks Breakfast Sausage contains 321 kcal per 100 g and about 180 kcal per serving (1 stick (56 g)).
How much sugar is in Protein Sticks Breakfast Sausage?
Protein Sticks Breakfast Sausage has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Sticks Breakfast Sausage healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Sticks Breakfast Sausage vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Sticks Breakfast Sausage contain?
According to the label data it contains: Celery, Pork. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b
d NOVA 3
e NOVA 3
e NOVA 3 More meat snack
View all →
e NOVA 3
e NOVA 3
e NOVA 3
e NOVA 4
NOVA 4
e NOVA 3 More from 1st Phorm
View all →
NOVA 4
e NOVA 4
NOVA 4
NOVA 4
NOVA 4