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Protein shake
Protein shake by Yopro provides 45 kcal per 100 g, with 4.9 g of sugars and 6 g of protein. That is 23% more sugar than the average product in this category. It is listed in the Protein shakes category and comes in a 250 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 45 kcal | 113 kcal | 141 −68% | |
| Total fat | 0.1 g | 0.3 g | 0% | 2.6 −96% |
| Saturated fat | 0.1 g | 0.3 g | 2% | 1 −90% |
| Carbohydrates | 4.9 g | 12.3 g | 4% | 8 −39% |
| Total sugars | 4.9 g | 12.3 g | 4 +23% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 6 g | 15 g | 30% | 21.2 −72% |
| Salt | 0.1 g | 0.3 g | 0.5 −81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250 g
- Serving size
- 250.0g
- Sold in
- Czech Republic
- Barcode
- 8595002110243
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein shake?
Protein shake contains 45 kcal per 100 g and about 113 kcal per serving (250.0g).
How much sugar is in Protein shake?
Protein shake has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated January 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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