View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein shake
Protein shake by Huel provides 362 kcal per 100 g, with 0.7 g of sugars and 69 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Nutritionally complete food category and comes in a 1 pouch pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 29 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 362 kcal | 105 kcal | 397 −9% | |
| Total fat | 3.5 g | 1 g | 1% | 12.5 −72% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 2.5 −73% |
| Carbohydrates | 11 g | 3.2 g | 1% | 32.7 −66% |
| Total sugars | 0.7 g | 0.2 g | 3.5 −80% | |
| Dietary fiber | 5.9 g | 1.7 g | 6% | 7.7 −24% |
| Protein | 69 g | 20 g | 40% | 34.8 +98% |
| Salt | 1.3 g | 0.4 g | 0.9 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Nutritionally complete food products on Foodmetria. Values are for the prepared product.
Compared with other nutritionally complete food
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pea Protein, Faba Bean Protein, Natural Flavourings, Hemp Seed Protein Powder, L-Leucine, Micronutrient Blend (Minerals (Potassium (as Potassium Citrate, Potassium Chloride), Calcium (as Calcium Carbonate), Magnesium (as Magnesium Oxide), Iodine (as Potassium Iodide)), Corn Starch, Vitamins (Vitamin C (as L-Ascorbic Acid), Vitamin E (as D-Alpha Tocopherol Acetate), Niacin (as Niacinamide), Vitamin A (as Retinyl Acetate), Vitamin K (K2, as Menaquinone-7), Pantothenic Acid (as Calcium D-Pantothenate), Vitamin D (D3, as Plant-Derived Cholecalciferol), Vitamin B12 (as Cyanocobalamin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B2 (as Riboflavin), Vitamin B1 (as Thiamine Mononitrate), Folate (as Calcium L-Methylfolate))), L-Lysine, Soluble Vegetable Fibre (Chicory, Corn), L-Methionine, Stabiliser: Xanthan Gum, Flaxseed Oil Powder, Sweetener: Sucralose.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 pouch
- Serving size
- 29 g
- Labels & certifications
- No glutenVegetarianKosherVeganCertified B CorporationThe Vegan Society
- Sold in
- Netherlands, United Kingdom
- Barcode
- 5060925290615
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein shake?
Protein shake contains 362 kcal per 100 g and about 105 kcal per serving (29 g).
How much sugar is in Protein shake?
Protein shake has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein shake vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More nutritionally complete food
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Huel
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4