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Protein Shake
Protein Shake by OIKOS provides 48 kcal per 100 g, with 0.3 g of sugars and 8.5 g of protein. That is 93% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (355 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 170 kcal | 141 −66% | |
| Total fat | 1 g | 3.5 g | 4% | 2.6 −62% |
| Saturated fat | 0.7 g | 2.5 g | 13% | 1 −31% |
| Carbohydrates | 2.3 g | 8 g | 3% | 8 −72% |
| Total sugars | 0.3 g | 1 g | 4 −93% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.4 g | 5 g | 18% | 2.4 −42% |
| Protein | 8.5 g | 30 g | 60% | 21.2 −60% |
| Salt | 0.2 g | 0.5 g | 0.5 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILTERED WATER, MILK PROTEIN CONCENTRATE, MICELLAR CASEIN ISOLATE, INULIN, LESS THAN 1%: COCONUT OIL AND HIGH OLEIC SUNFLOWER OIL, NATURAL FLAVORS;, POTASSIUM CITRATE, SEA SALT, GELLAN GUM, STEVIA EXTRACT, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, VITAMIN D3
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bottle (355 ml)
- Sold in
- United States
- Barcode
- 0036632024244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Shake?
Protein Shake contains 48 kcal per 100 g and about 170 kcal per serving (1 bottle (355 ml)).
How much sugar is in Protein Shake?
Protein Shake has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 12, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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