
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein Puffs Jalapeño Cheddar
Protein Puffs Jalapeño Cheddar by Twin Peaks provides 400 kcal per 100 g, with 3.3 g of sugars and 70 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 400 kcal | 120 kcal | |
| Total fat | 10 g | 3 g | 4% |
| Saturated fat | 3.3 g | 1 g | 5% |
| Carbohydrates | 6.7 g | 2 g | 1% |
| Total sugars | 3.3 g | 1 g | |
| Added sugars | 3.3 g | 1 g | 2% |
| Protein | 70 g | 21 g | 42% |
| Salt | 2.9 g | 0.9 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 70% of calories from protein (EU: at least 20% of calories from protein)
- Low sugar
- 3.3 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
milk protein isolate, sunflower oil, dextrin, salt, nonfat dry milk, garlic powder, jalapeño pepper, onion powder, yeast extract, whey solids, tomato powder, sour cream powder (cream, cultures and lactic acid), buttermilk solids, paprika extract, cheddar cheese (milk, salt, cultures, and enzymes), silicon dioxide, natural flavors, citric acid, turmeric
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (30 g)
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 0850000796300
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein Puffs Jalapeño Cheddar?
Protein Puffs Jalapeño Cheddar contains 400 kcal per 100 g and about 120 kcal per serving (1 cup (30 g)).
How much sugar is in Protein Puffs Jalapeño Cheddar?
Protein Puffs Jalapeño Cheddar has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein Puffs Jalapeño Cheddar healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein Puffs Jalapeño Cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein Puffs Jalapeño Cheddar contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.