View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein pudding
Protein pudding by OLMA provides 74 kcal per 100 g, with 4.8 g of sugars and 10 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puddings category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (200 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 74 kcal | 148 kcal | 136 −46% | |
| Total fat | 0.4 g | 0.8 g | 1% | 3.7 −89% |
| Saturated fat | 0.3 g | 0.6 g | 3% | 2.2 −87% |
| Carbohydrates | 6.8 g | 13.6 g | 5% | 20 −66% |
| Total sugars | 4.8 g | 9.6 g | 11.6 −59% | |
| Protein | 10 g | 20 g | 40% | 5.4 +85% |
| Salt | 0.1 g | 0.2 g | 0.3 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 1 portion (200 g)
- Labels & certifications
- Rainforest Alliance
- Sold in
- Czech Republic
- Barcode
- 8593807778019
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein pudding?
Protein pudding contains 74 kcal per 100 g and about 148 kcal per serving (1 portion (200 g)).
How much sugar is in Protein pudding?
Protein pudding has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein pudding healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a 
a NOVA 4 More puddings
View all →
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 4 More from OLMA
View all →
d NOVA 4 
c 
a NOVA 1 
b 
