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Protein pudding
Protein pudding by Valio provides 84 kcal per 100 g, with 4.6 g of sugars and 11 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Puddings category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 84 kcal | 151 kcal | 136 −38% | |
| Total fat | 1.5 g | 2.7 g | 3% | 3.7 −59% |
| Saturated fat | 0.9 g | 1.6 g | 8% | 2.2 −60% |
| Carbohydrates | 6.3 g | 11.3 g | 4% | 20 −68% |
| Total sugars | 4.6 g | 8.3 g | 11.6 −60% | |
| Protein | 11 g | 19.8 g | 40% | 5.4 +104% |
| Salt | 0.2 g | 0.4 g | 0.3 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 994 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 180g
- Serving size
- 1 portion (180 g)
- Labels & certifications
- Green DotNo lactose
- Sold in
- Poland
- Barcode
- 6408432202834
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein pudding?
Protein pudding contains 84 kcal per 100 g and about 151 kcal per serving (1 portion (180 g)).
How much sugar is in Protein pudding?
Protein pudding has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein pudding healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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