Protein powder

by Kos in Protein powders Barcode 0850000503694
Poor nutritional quality
Ultra-processed food

Protein powder by Kos provides 267 kcal per 100 g, with 3.3 g of sugars and 33.3 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
6.7 g · High
Sugars
3.3 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 267 kcal 160 kcal 363 −26%
Total fat 10 g 6 g 8% 4.7 +113%
Saturated fat 6.7 g 4 g 20% 2.1 +225%
Carbohydrates 15 g 9 g 3% 10.1 +49%
Total sugars 3.3 g 2 g 3.8 −13%
Dietary fiber 5 g 3 g 11% 4.1 +22%
Protein 33.3 g 20 g 40% 69.5 −52%
Salt 1.4 g 0.8 g 1.1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.

Compared with other protein powders

Calories lower 5%
Sugars higher 46%
Salt higher 25%
Saturated fat higher 2%
Protein top 92%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Pea Protein, Organic Alkalized Cocoa, Organic Flax Seed, Organic Coconut Sugar, Organic Inulin, Organic Acacia Gum, Organic Quinoa, Himalayan Salt, Natural Chocolate Flavor, Organic Stevia Extract, Organic Fruit and Veggie Blend (Organic Apple, Organic Carrot, Organic Cranberry, Organic Orange, Organic Broccoli, Organic Shiitake Mushroom Extract, and Organic Tomato), Organic Pumpkin Seed Protein, Organic Monk Fruit Extract, Organic Chia Seed, Digestive Enzyme Blend (Amylase, Lactase, Proteases, Lipase, Cellulase), Kos Vitamins and Minerals Blend (Dl-alpha Tocopherol, Manganese Amino Acid Chelate, Potassium Iodine, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Copper Oxide, Riboflavin, Niacinamide, Phylloquinone, Chromium Picolinate, Folic Acid, Cyanocobalamin).

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
60g
Sold in
United States
Barcode
0850000503694

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein powder?

Protein powder contains 267 kcal per 100 g and about 160 kcal per serving (60g).

How much sugar is in Protein powder?

Protein powder has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein powder healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated June 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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