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Kos Protein
Kos Protein by Kos provides 410 kcal per 100 g, with 5.1 g of sugars and 51.3 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein powders category. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 410 kcal | 160 kcal | 363 +13% | |
| Total fat | 17.9 g | 7 g | 9% | 4.7 +281% |
| Saturated fat | 10.3 g | 4 g | 20% | 2.1 +402% |
| Carbohydrates | 23.1 g | 9 g | 3% | 10.1 +129% |
| Total sugars | 5.1 g | 2 g | 3.8 +34% | |
| Dietary fiber | 7.7 g | 3 g | 11% | 4.1 +88% |
| Protein | 51.3 g | 20 g | 40% | 69.5 −26% |
| Salt | 2.1 g | 0.8 g | 1.1 +94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4748 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic Pea Protein, Organic Coconut Milk, Organic Alkalized Cocoa, Organic Flax Seed, Organic Coconut Sugar, Organic Inulin, Organic Acacia Gum, Organic Quinoa, Himalayan Salt, Natural Chocolate Flavor, Organic Stevia Extract, Organic Fruit and Veggie Blend (Organic Apple, Organic Carrot, Organic Cranberry, Organic Orange, Organic Broccoli, Organic Shiitake Mushroom Extract, and Organic Tomato), Organic Pumpkin Seed Protein, Organic Monk Fruit Extract, Organic Chia Seed, Digestive Enzyme Blend (Amylases, Lactase, Proteases, Lipase, Cellulase), KOS Vitamins and Minerals Blend (DL-Alpha Tocopherol, Manganese Amino Acid Chelate, Potassium lodide, Zinc Oxide, Selenium Amino Acid Chelate, Molybdenum Amino Acid Chelate, Copper Oxide, Riboflavin, Niacinamide, Phylloquinone, Chromium Picolinate, Folic Acid, Cyanocobalamin). Contains: Tree Nuts (Coconut)
- Allergens
- Nuts
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 39 g
- Labels & certifications
- No glutenOrganicNo GMOsUSDA OrganicCCOF certified organic
- Sold in
- United States
- Barcode
- 0850000503304
Prices reported by shoppers
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Frequently asked questions
How many calories are in Kos Protein?
Kos Protein contains 410 kcal per 100 g and about 160 kcal per serving (39 g).
How much sugar is in Kos Protein?
Kos Protein has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Kos Protein healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Kos Protein contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 18, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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