View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Protein PORRIDGE
Protein PORRIDGE by Ironmaxx provides 348 kcal per 100 g, with 3 g of sugars and 49 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Protein Porridge category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sachet (60 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 348 kcal | 209 kcal | |
| Total fat | 3.6 g | 2.2 g | 3% |
| Saturated fat | 0.9 g | 0.5 g | 3% |
| Carbohydrates | 26 g | 15.6 g | 6% |
| Total sugars | 3 g | 1.8 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 8.6 g | 5.2 g | 19% |
| Protein | 49 g | 29.4 g | 59% |
| Salt | 0.5 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
MILK protein concentrate, OAT flakes, thickener (konjac glucomannan, gum arabic), resistant dextrin, psyllium seed husk powder, salt, flavouring, lactase, sweeteners (sucralose, steviol glycosides). May contain GLUTEN, EGG, SOYA and LUPIN Preparation & Recommended dose: Pour 200-250 ml of hot water over 60 g of protein porridge (1 sachet) and stir with a whisk. Cover and leave to soak for 5 minutes, then consume. To achieve optimal compatibility and effectiveness, please prepare and allow to soak ac - cording to our preparation recommendations before consumption. Not suitable for consumption without soaking. Consume 1-2 servings daily to achieve the specified positive effect. Attention: Store cool, dry and protected from sunlight. Protein contributes to a growth in muscle mass. A balanced and varied diet and a healthy lifestyle are important. *One sachet (60 g) = 1 serving. Packaging contains 1 serving. FR Poudre pour préparer un porridge riche en protéines. Avec édulcorants. Goût: Neutral. Ingrédients: Concentré de protéine de LAIT, flocons d'AVOINE, épaississants (glucomannane de konjac, gomme arabique), dextrine résistante, poudre de téguments de psyllium, sel, arôme, lactase, édulcorants (sucralose, glycosides de stéviol issus de la stévia). Peut contenir des traces de GLUTEN, CEUF, SOJA et LUPIN. Préparation & Recommandation de consommation: Versez 200 à 250 ml d'eau chaude sur 60 g de porridge protéiné (1 sachet) et mélangez à l'aide d'un fouet. Laissez reposer à couvert pendant 5 minutes, puis dégustez. Pour garantir une tolerance et une efficacité optimales, veuillez préparer le produit conformément à nos recomman - dations et le laisser gonfler avant consommation. Ne pas consommer avant gonflement. Consommez 1 à 2 portions par jour pour obtenir l'effet positif indiqué Indications: Entreposer dans un endroit frais, sec et à l'abri de la lumière. 'Les protéines contribuent à augmenter la masse musculaire. Une alimentation équilibrée et variée et un mode de vie sain sont importants. "Une sachet (60 g) = 1 portion. Emballage contient 1 portion. de (su A SO a d E Durchschnittliche Nährwerte⚫ Average
- Allergens
- GlutenMilk
- May contain traces
- EggsGlutenLupinSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sachet (60 g)
- Labels & certifications
- No added sugar
- Sold in
- United States
- Barcode
- 4255900401600
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Protein PORRIDGE?
Protein PORRIDGE contains 348 kcal per 100 g and about 209 kcal per serving (1 sachet (60 g)).
How much sugar is in Protein PORRIDGE?
Protein PORRIDGE has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Protein PORRIDGE healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Protein PORRIDGE vegan?
Based on its ingredient list, it is not vegan.
What allergens does Protein PORRIDGE contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, lupin, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Ironmaxx
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 1 
NOVA 4