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Protein Pancake & Waffle Mix
Protein Pancake & Waffle Mix by ESN provides 118 kcal per 100 g, with 4.3 g of sugars and 16 g of protein. That is 13% more sugar than the average product in this category. It is listed in the Protein powders category and comes in a 45g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 118 kcal | 363 −67% |
| Total fat | 1.6 g | 4.7 −66% |
| Saturated fat | 1 g | 2.1 −51% |
| Carbohydrates | 9.7 g | 10.1 |
| Total sugars | 4.3 g | 3.8 +13% |
| Protein | 16 g | 69.6 −77% |
| Salt | 0.3 g | 1.1 −74% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 4749 Protein powders products on Foodmetria.
Compared with other protein powders
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 45g
- Labels & certifications
- No added sugar
- Sold in
- Germany
- Barcode
- 4250519333557
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein Pancake & Waffle Mix?
Protein Pancake & Waffle Mix contains 118 kcal per 100 g.
How much sugar is in Protein Pancake & Waffle Mix?
Protein Pancake & Waffle Mix has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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