Protein pancake mix
Protein pancake mix provides 351 kcal per 100 g, with 7 g of sugars and 24.6 g of protein. That is 80% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cake mixes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup mix (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 200 kcal | 382 −8% | |
| Total fat | 1.8 g | 1 g | 1% | 8 −78% |
| Saturated fat | 0 g | 0 g | 0% | 3.4 −100% |
| Carbohydrates | 61.4 g | 35 g | 13% | 71.6 −14% |
| Total sugars | 7 g | 4 g | 35.7 −80% | |
| Dietary fiber | 3.5 g | 2 g | 7% | 3.2 +9% |
| Protein | 24.6 g | 14 g | 28% | 6.6 +274% |
| Salt | 1.6 g | 0.9 g | 1.3 +23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2684 Cake mixes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cake mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
King arthur unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), hydrolyzed wheat protein, faba bean protein concentrate, vital wheat gluten, brown sugar, baking powder (baking soda, monocalcium phosphate, calcium acid pyrophosphate), natural vanilla flavor, salt.
- Allergens
- Gluten
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup mix (57 g)
- Sold in
- United States
- Barcode
- 0071012071401
Prices reported by shoppers
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Frequently asked questions
How many calories are in Protein pancake mix?
Protein pancake mix contains 351 kcal per 100 g and about 200 kcal per serving (1/2 cup mix (57 g)).
How much sugar is in Protein pancake mix?
Protein pancake mix has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Protein pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Protein pancake mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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