Protein pancake instant by Prozis

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Protein pancake instant

by Prozis in Pancakes Barcode 5600499522103

Protein pancake instant

Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Protein pancake instant by Prozis provides 401 kcal per 100 g, with 2.4 g of sugars and 58 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pancakes category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
2.4 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 401 kcal 100 kcal 286 +40%
Total fat 3.9 g 1 g 1% 9.2 −57%
Saturated fat 2.2 g 0.6 g 3% 2.1 +7%
Carbohydrates 26 g 6.5 g 2% 40 −35%
Total sugars 2.4 g 0.6 g 13 −82%
Dietary fiber 15 g 3.8 g 14% 2.4 +518%
Protein 58 g 14.5 g 29% 10.4 +460%
Salt 1.7 g 0.4 g 1 +73%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 4%
Sugars lower 10%
Salt higher 11%
Saturated fat higher 33%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
25 g
Sold in
France
Barcode
5600499522103

Prices reported by shoppers

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Frequently asked questions

How many calories are in Protein pancake instant?

Protein pancake instant contains 401 kcal per 100 g and about 100 kcal per serving (25 g).

How much sugar is in Protein pancake instant?

Protein pancake instant has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Protein pancake instant healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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